11/20/2015 21 weeks pregnant : Position of Mother and Baby
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21 Weeks Pregnant
21 weeks of pregnancy : Position ofMother and Baby
POSTED IN PREGNANCY BY MONTH AT 2015.11.05 WITH 0 COMMENTS
21 week is almost halfway of pregnancy season as well as second trimester. You should be carefulduring this time toward what you eat and drink. It happens various things on the inside and outside ofMom’s body. You should be watchful concerning the position of your baby too.
A woman to her 21 weeks pregnant
movement .You may feel your baby’s kick and march on every day. If there is no movement of baby’sit’s not a matter of worried because not all girls feel their baby’s movement till later within the gestation.
At 21 weeks pregnant, your belly outwardly continues to grow and grow. Meanwhile you may start topercept a number of unpleasant gestation symptoms as like beginning of stretch marks andbackaches.
Take care of pregnant woman at 21 week ofPregnancy
With a view to getting an active growing baby continue to eat right and nutritious food and exercise regularly that will help you to make your hard time easier .
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11/20/2015 21 weeks pregnant : Position of Mother and Baby
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It is important to drink lots of water . Vitamin A is more important during pregnancy for your and sake ofyour baby . Vitamin A , egg yolk , milk those are good to eat at the time of pregnancy. Don’t eat liverduring pregnancy. Another important element is cholesterol. It is important because lack of cholesterolresult in a low birth weight baby.In the production of many hormones it is needed. You can take juicetoo, juice like carrot juice, water melon juice etc.Although stretch marks and backaches are common affair you should not be indifferent about it . Yourdoctor will offer you suggestions to abate your discomfort
*Take a warm bath, or apply cold and hot compresses to the realm.* Take a massage form an expert therapist.* Do not sleep on your back but on your side .
At the time of 21 weeks pregnant Iron is another essential element for you. Take at least 30 mg ofiron in a single day.Why do you need iron:
* It will help you to avoid the risk of anemia.* To make hemoglobin.* It helps you to maintain a healthy immune system.* It is an important component of myoglobin and many enzymes.* It is seen that many women start their pregnancy with insufficient stores of iron they need more ironduring pregnancy.
Sources of Iron
One of the best sources of iron is red meat for pregnant woman (except liver as it contains unsafevitamin A). You may also get iron from vegetables and grains. Eat a variety of ironrich foods everyday.
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11/20/2015 21 weeks pregnant : Position of Mother and Baby
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Article Name 21 weeks pregnant
Morning Sickness Rabiul Hossen
Description 21 week is the almost halfway of pregnancy term as well as secondtrimester. It happens various things on the inside and outside ofMom’s body.
when does morning sickness start
Your baby currently weights concerning threequarters of pound and is close to ten 1/2 inch long.Because of it’s initial fluttering movement turn into fullfledged kick and nudges may be felt. It may beactive you will additionally discover it.
Currently , your baby’s eyebrows and eyelids are formed at that time.If its a girl baby her vagina hasbegun to make further more. As well as its skin is somewhat a little bit seen. Meanwhile, your fetussleeps perhaps 12 to 14 hours per day, as much as a new born baby.
Each day your baby swallow a bit of amniotic fluid at 21 weeks pregnant . According to your foodhabit the taste of the amniotic fluid vary from day to day.
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