t: 028 735 8100 e: [email protected]www.af.co.za Why do I have these dimples on my thighs? • This orange peel effect that appears on certain areas of a person's body is none other than cellulite! • It is caused by poor eating habits, alcohol, coffee, tea, smoking, stimulants, trans fats, etc. • This happens when fat, water and toxins accumulate in the fat cells.
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1. Removes toxins2. Transports fats3. Drains the excess fluid into the veins.
In this way, lymph drainage will help reduce cellulite.
THE ROLE OF Gingiber officinalis root extract in :
• Helps to remove toxins from the skin.• Promotes and stimulates blood circulation.• Anti-inflammatory action.• Has a soothing and warming effect.• Promotes skin rejuvenation.• Helps reduce the appearance of swelling, puffiness and redness of the skin.
BODYFIT ™ is a natural product that breaks down fat. Reduces the incidence of cellulite by 35%. Improves drainage and water distribution through the tissue. The skin is noticeably smoother within a few weeks of use. Firmness of the skin recovers as cellulite decreases / improves.
Exfoliating is a technique used for lymphatic drainage and removal of toxins directly through the skin.Skin brushing:• promotes blood circulation and skin renewal.• accelerates the production of collagen.• helps prevent the lymph nodes from clogging.
Brushing of skin is always done in the direction of the heart
• With each deep breath and simple bending and stretching exercise, a burst of lymph is pumped upwards through the body to remove waste. Lymph (fluid) always moves upwards through the body in its own tubes.
• When lymph nodes are removed during cancer surgery, it can happen that lymph fluid builds up which then has to be removed through massaging.
Fortunately, intense exercise is not the only solution!
If you sit a lot, move your feet regularly to prevent swelling.
• Drink enough water. • Exercise.• Eat lots of fruit and vegetables • Eat less processed foods.
• The heart is the "engine" that pumps blood through the body.• The lymphatic system does not have an "engine" and can
sometimes become sluggish.• It is then that toxins build up and cellulite appears.• Move, stretch and take a deep breath so that lymph can "pump".• Make an effort to keep the lymphatic system in the body healthy.
More ways to stimulate your lymphatic system
Lymph edema (swelling) is usually a sign that the lymphatic system is under stress.Cellulite (orange peel), heavy bones and water retention are also signs.
• The malic acid in apple cider vinegar helps remove toxins from the body.• Apple cider vinegar's potassium content helps break down mucus in the body and it
helps to clean the lymph nodes.• Add a few drops of apple cider vinegar to your drinking water.• Echinacea is one of the herbs that helps relieve inflammation and clogging of the
Have you ever wondered how all the Aloe Ferox nutrients taken daily get to your tissue?
A fluid leaks through the thin walls of capillary veins into the tissue.This clear-to-white fluid is called lymph.Lymph carries digested and absorbed food fats and contains oxygen, proteins and all the nutrients that the tissue needs to nourish. Most of the fluid then seeps back into the bloodstream.
The lymphatic system is our body's sewage system and it removes waste.
How is waste removed?The lymph fluid that does not seep back into the blood vessels is now filtered of toxins and harmful substances, e.g. cancer cells and bacteria through the lymph nodes.Each person has about 600 lymph nodes spread throughout the body.The lymph fluid then carries away the excess fluid, the waste products and destroyed bacteria via lymph vessels.The lymphatic system in turn empties the contents into the 2 veins that occur in the neck below the collarbone.This process assists the body to maintain the proper fluid level in the body.The liver or kidneys then remove these wastes from the blood through feces or urine.What does the fluid level in your body look like or are your feet swollen?