The Benefits of Grass-fed Beef

The Benefits

CHISHOLM TRAIL GRASS-FED BEEF

GRASS - F ED B E E F

Grass-fed Beef

CHISHOLM TRAIL GRASS-FED BEEF

Protein — it's essential for

gaining energy, recovering

from a difficult workout

and growing muscles.

When most people think

about lean protein, they

tend to automatically

include chicken and fish.

but, red meat such as grass-

fed beef shouldn't be

excluded from this list.

Nutrition

CHISHOLM TRAIL GRASS-FED BEEF

Grass-fed beef is leaner and

juicier than grain-fed/grass-

finished beef, thanks to

higher moisture content.

It's rich is omega-3 fatty

acids, vitamin B6 and beta-

carotene.

Grass-fed beef is lower in

cholesterl and as little as

140 calories per serving.

Raised Correctly

CHISHOLM TRAIL GRASS-FED BEEF

grass-fed cattle roam free

in pastures and eat only

natural foods such as

grass and foliage they find

on the land.

they are not given any

added hormones or

unnecessary antibiotics.

the cattle's diet is healthier

and they are allowed to get

the added activity they need

to produce leaner meat.

Taste

CHISHOLM TRAIL GRASS-FED BEEF

Grain-fed beef is greasy and

usually not very juicy. Since

the cattle are "fattened up"

on a variety of grain or

corn by-products, the beef

itself is higher in fat and

cholesterol.

however, grass-fed beef has

a higher moisture content,

giving it more juice and

superior flavor without

any added fat.

Cooking Tips

CHISHOLM TRAIL GRASS-FED BEEF

Because of its very low fat

content, grass-fed beef

cooks much faster and does

not take nearly as long to

brown or grill the meat.

Some say grass-fed beef is

not as tender as grain-beef,

but in reality it's because it's

been overcooked thus dried

out.

Grass-fed Beef

CHISHOLM TRAIL GRASS-FED BEEF

Incorporating grass-fed

beef as a source of protein

can help maintain a healthy

diet while also adding

variety to protein choices.

With grass-fed beef, MEAT

lovers can still enjoy a

quality steak or even a juicy

hamburger, just without the

added calories.

The Right Choice

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