Taekwondo Taegeuk Yuk Jang

TAEGEUK YUK JANGWritten Instructions

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http://www.taekwondojourney.com

Taegeuk 6 – “WATER”  3rd Kup Blue Belt / Red

Stripe Symbolizes the "Kam" which represents water, meaning incessant flow and softness.

  The force of water is undeniable, capable of

creating canyons and moving mountains. We can learn from water that force and power is not the only path as water will always take that of least resistance.

In this poomse, we are seeking calmness, stillness; to be still, yet reflective and like water, retain flexibility and flowing power.

The 19 steps are performed with both the gentleness and power of water as it reflects the Taekwondo Tenet of the Indomitable Spirit.

Focused Techniques: Han Sonnal Olgul Bakkat Makki / Knifehand High Outside

Block한 손 날 얼굴 바깥 막기

Dollyo Chagi / Roundhouse Kick돌려차기

Olgul Bakkat Makki / High Outside Block얼굴 바깥 막기

Batang Son Momtong Makki / Palm Heel Middle Block바탕 손 몸통 막기

Pyonhi Seogi / At-Ease Stance쉬어 서기

Ready Stance  / Joonbee Seogi 준비서기

1.  Turn Left 90° into a Front Stance / Apkubi Seogi

앞굽이Left Low Block / Wen Arae Makki

왼 아래 막기

2.  Right Front Kick / Oreun Ap Chagi오른 앞차기

2a.  Step back into a Left Back Stance / Wen Dwit Kubi

왼 뒷 굽이While simultaneously performing a Left Low Outside Block / Wen Arae

Bakkat Makki

왼 아래 바깥 막기

3. Turn Right 180° into a Front Stance / Apkubi Seogi

앞굽이Performing a Right Low Block / Oreun Arae Makki

오른 아래 막기

4.  Left Front Kick / Wen  Ap Chagi왼 앞차기

4a. Step back into a Right Back Stance / Oreun Dwit Kubi

오른 뒷 굽이While simultaneously performing a Right Low Outside Block / Oreun Arae

Bakkat Makki

오른 아래 바깥 막기

5.  Turn left 90° into a Left Front Stance / Wen Apkubi Seogi

왼 앞굽이Performing a Right Knifehand High Outside Block / Oreun Han Sonnal Olgul

Bakkat Makki

  오른 한 손 날 얼굴 바깥 막기

6.  Right Roundhouse Kick / Oreun  Dollyo Chagi오른 돌려차기

* Coming down, place kicking leg down just ahead of Left Foot *

6a.  Turn left 90° into a Left Front Stance / Wen Apkubi Seogi

왼 앞굽이Performing a Left High Outside Block / Wen Olgul

Bakkat Makki

왼 얼굴 바깥 막기

6b.  Followed by a Right Middle Punch / Oreun Momtong Jireugi

오른 몸통 찌르기

7.  Right Front Kick / Oreun Ap Chagi오른 앞차기

7a. Come down into a  Right Front Stance /  Oreun Apkubi Seogi

오른 앞굽이Perfomring a Left Middle Punch / Wen Momtong

Jireugi

왼 몸통 찌르기

8.  Turn right  180° into a Right Front Stance /  Oreun Apkubi Seogi

오른 앞굽이Performing a Right High Outside Block / Oreun Olgul

Bakkat Makki

오른 얼굴 바깥 막기

8a. Followed by a Left Middle Punch / Wen Momtong Jireugi

왼 몸통 찌르기

9.  Left Front Kick / Wen Ap Chagi왼 앞차기

9a.  Come down into a Left Front Stance /  Wen Apkubi Seogi

왼 앞굽이Performing a Right Middle Punch / Oreun Momtong

Jireugi

오른 몸통 찌르기

10. Turn left 90° into a Ready Stance / Joonbee Seogi

준비서기Cross both hands over head and perform a SLOW Double Low Block / Doobeon

Arae Makki

더블 아래 막기

11. Step forward into a Right Front Stance / Oreun Apkubi Seogi

오른 앞굽이Perform a Left Knifehand High Outside Block / Wen Han Sonnal Olgul

Bakkat Makki

왼 한 손 날 얼굴 바깥 막기

12. Left Roundhouse Kick / Wen  Dollyo Chagi 왼 돌려차기

* (Yell) / Kihap *

기 합

12a.  Place kicking leg down next to Right foot, turn 270° into a Right Front Stance / Oreun Apkubi

Seogi오른 앞굽이

Performing a Right Low Block / Oreun Arae Makki 오른 아래 막기

13. Left Front Kick / Wen Ap Chagi 왼 앞차기

13a.  Step back into a Right Back Stance / Oreun Dwit Kubi

오른 뒷 굽이Performing a Right Low Outside Block / Oreun Arae

Bakkat Makki

오른 아래 바깥 막기

14. Turn left 180° into a Left Front Stance / Wen Apkubi Seogi

왼 앞굽이Performing a Left Low Block / Wen Arae Makki

왼 아래 막기

15.  Right Front Kick / Oreun Ap Chagi 오른 앞차기

15a. Step back into a Left Back Stance / Wen Dwit Kubi

왼 뒷 굽이Performing a Left Low Outside Block / Wen Arae

Bakkat Makki

왼 아래 바깥 막기 

16. Move right foot, turn 90° to the Left into a Left Back Stance / Wen Dwit Kubi

왼 뒷 굽이Performing a Double Knife Hand Middle Block / Doobeon Sonnal

Momtong Makki

더블 손날 몸통 막기

17.  Step back into a Right Back Stance / Oreun Dwit Kubi

오른 뒷 굽이Performing a Double Knife Hand Middle Block / Doobeon Sonnal

Momtong Makki

더블 손날 몸통 막기

18.  Step back into a Left Front Stance / Wen Apkubi Seogi

왼 앞굽이Performing a Left Palm Heel Middle Block /  Wen Batang Son

Momtong Makki

왼 바탕 손 몸통 막기

18a. Followed by a Right Middle Punch / Oreun Momtong Jireugi

오른 몸통 찌르기

 19. Step back into a Right Front Stance / Oreun Apkubi Seogi

오른 앞굽이Performing a Right Palm Heel Middle Block / Oreun Batang Son

Momtong Makki

오른 바탕 손 몸통 막기

19a. Followed by a Left Middle Punch / Wen Momtong Jireugi

왼 몸통 찌르기

POOMSAE TAEGEUK6 Jang