White Belt – Traditional Yellow Tag – Traditional · Poomsae – Taegeuk Luk Jang (Pattern No. 6) 19 Moves water Poomsae – Taegeuk Sah Jang (Pattern No. 4) 20 Moves Thunder

White Belt – Traditional Kicks: (All kicks on the spot - guarding stance) Front Kick Raising Kick Roundhouse Kick Side Kick Patterns: Kibon Hansen IL (Basic Hand No. 1) Padwork Demo: Moving forward showing 3 kicking combinations on a kick target held for roundhouse kicks. Show accuracy on hitting target, using correct part of foot, showing flow, speed and power. Counting: One: Hana Two: Dool Three: Set Four: Net Five: Da-sot Six: Yo-sot Seven: Il-Kop Eight: Yo-dol Nine: Ah-hol Ten: Yol Commands Attention: Cha-riot Bow: Kyong-ne Ready: Choonbi Start: Shi-jak

Yellow Tag – Traditional Kicks: (All kicks on the spot - guarding stance) High Front Kick Inner Chopping Kick Outer Chopping Kick Spinning round kick (spin backwards) Technical: Forward stance, low block moving forward on each count Counting 1 – 5 in Korean Non Contact Sparring: One or one, two for two and three for three sparring Counting: One: Hana Two: Dool Three: Set Four: Net Five: Da-sot Six: Yo-sot Seven: Il-Kop Eight: Yo-dol Nine: Ah-hol Ten: Yol Commands Attention: Cha-riot Bow: Kyong-ne Ready: Choonbi Start: Shi-jak Stop: Koo-man Reset: Baro

Yellow Belt – Traditional Kicks: (All kicks on the spot - guarding stance) Inner Crescent Kick Outer Crescent Kick Back Thrust Kick Advanced Back Leg Side Kick Technical: Forward stance, Inner knife hand strike moving forward on each count Patterns: Poomse – Taegeuk IL Jang (Pattern No. 1) 18 Moves Heaven & Light Non Contact Sparring: Free Sparring (3 Rounds) Counting: One: Hana Two: Dool Three: Set Four: Net Five: Da-sot Six: Yo-sot Seven: Il-Kop Eight: Yo-dol Nine: Ah-hol Ten: Yol Commands Attention: Cha-riot Bow: Kyong-ne Ready: Choonbi Start: Shi-jak Stop: Koo-manReset: Baro

Green Tag – Traditional Kicks: (All kicks on the spot - guarding stance) High Raising Kick Low/High Front Kick Pushing Kick Front Hook Kick (front leg) Technical: Back stance, Inner block moving forward on each count Counting 1 – 10 in Korean Patterns: Poomsae Ee Jang (Pattern No.2) 18 moves Joyfulness Non Contact Sparring: Free Sparring (3 Rounds) Counting: One: Hana Two: Dool Three: Set Four: Net Five: Da-sot Six: Yo-sot Seven: Il-Kop Eight: Yo-dol Nine: Ah-hol Ten: Yol Commands Attention: Cha-riot Bow: Kyong-ne Ready: Choonbi Start: Shi-jak Stop: Koo-man Reset: Baro

Green Belt – Traditional Kicks: (All kicks on the spot - guarding stance) High Round Kick Back Hook Kick Low/High Side Kick Jumping Front Kick (Using The Front Leg) Technical: Back stance, Twin middle knife guarding block moving forward on each count Patterns: Poomse – Taegeuk Sam Jang (Pattern No. 3) 20 Moves Fire & Sun Non Contact Sparring: Free Sparring (3 Rounds) Counting: One: Hana Two: Dool Three: Set Four: Net Five: Da-sot Six: Yo-sot Seven: Il-Kop Eight: Yo-dol Nine: Ah-hol Ten: Yol Commands Attention: Cha-riot Bow: Kyong-ne Ready: Choonbi Start: Shi-jak Stop: Koo-man Reset: Baro

Blue Tag – Traditional Kicks: (All kicks on the spot - guarding stance) Inner Crescent (Same Leg) Outer Crescent Kick Inner Crescent Block Kick (Same Leg) Side Kick Checking Side Kick Jumping Side Kick Technical: Forward stance, low block and same hand inner knife hand strike moving forward on each count Patterns: Poomsae – Taegeuk Sah Jang (Pattern No. 4) 20 Moves Thunder & Lightning Poomsae Ee Jang (Pattern No.2) 18 moves Joyfulness Non Contact Sparring: Free Sparring (3 Rounds) Breaking: Front Kick with the ball of the foot. Commands Attention: Cha-riot Bow: Kyong-ne Ready: Choonbi Start: Shi-jak Stop: Koo-man Reset: Baro

Blue Belt – Traditional Kicks: (All kicks on the spot - guarding stance) High Back Kick Front Hook Kick 180 Outer Crescent Kick 360 Jumping Inner Crescent Kick Technical: Back stance, reverse outer form block and other hand vertical punch moving forward on each count Patterns: Poomsae – Taegeuk O Jang (Pattern No. 5) 20 Moves – Wind Poomse – Taegeuk Sam Jang (Pattern No. 3) 20 Moves Fire & Sun Poomse – Taegeuk IL Jang (Pattern No. 1) 18 Moves Heaven & Light Pre Arranged Sparring: 6 combinations to include 2 put downs, 2 kicking displays and 2 arm combinations Non Contact Sparring: Free Sparring (3 Rounds) Breaking: Side Kick Commands Attention: Cha-riot Bow: Kyong-ne Ready: Choonbi Start: Shi-jak Stop: Koo-man Reset: Baro

Red Tag – Traditional Kicks: (All kicks on the spot - guarding stance) Low/High Back Kick Front Hook Kick/ Turning Kick Jumping Back Kick Jumping 180 Outer Crescent Kick Technical: Horse riding stance, W block, moving forward on each count Patterns: Poomsae – Taegeuk Luk Jang (Pattern No. 6) 19 Moves water Poomsae – Taegeuk Sah Jang (Pattern No. 4) 20 Moves Thunder & Lightning Poomsae Ee Jang (Pattern No.2) 18 moves Joyfulness Pre Arranged Sparring: One Step Pre-arranged Sparring (8) (combinations to include 2 put downs, 2 kicking displays, 2 arm combinations & 2 own choice) Self Defence; collar and wrist grabs (4) Non Contact Sparring: Free Sparring (3 Rounds) Breaking: Turning Kick Commands Attention: Cha-riot Bow: Kyong-ne Ready: ChoonbiStart: Shi-jak Stop: Koo-man Reset: Baro

Red Belt – Traditional Monitor red tag sparring plus join in the sparring with them. Non Contact Sparring: Free Sparring 1 v 1 Free Sparring 1 v 2 Free Sparring 1 v 3 Free Sparring vs Blackbelts Leg No. 4 (Kibon Dari Sah) Poomsae – Taegeuk Chil Jang (Pattern No. 7) 25 Moves – Mountain Patterns 6,5,4,3,2,1 Pre Arranged Sparring: One Step Pre-arranged Sparring 8 combinations to include 3 put downs, 3 kicking displays and 2 arm combinations Self Defence (continuous attacks) Knife Defence (overhead and thrust) Breaking: Back Hook Kick Know the 6 Korean commands listed below Commands Attention: Cha-riot Bow: Kyong-ne Ready: Choonbi Start: Shi-jak Stop: Koo-man Reset: Baro