March 11 Microsoft Word 101 March 12, 26 Español - March 13, 27 Job Search in the 21st Century March 14 Know Your Myths - Truth About Domestic Violence March 18 3 Types of College and All About Financial Aid Topics Flash News Hot March 2019 Rainbow Online Workshops: Access online or available at the Resource Center To join the workshops by phone or online, contact your RSC for more information. http://rainbowhousing.org/residents online-workshops/ March 25 Healthy Eating for Children 1- 5 Years Old March 28 Bed Bugs March 4 Healthy Recipes March 7 Return on Female Ingenuity Program: Building Self Esteem and Interview Skills March 21 Move Men to Employment Program: Interviewing Skills March 5, 19 Español - March 6, 20 Know Your Financial Rights • What is domestic violence? • Types of violence • Physical abuse • Verbal abuse • Sexual abuse • Exercising control • Why stay in an abusive relationship? • Effects on adult survivors of domestic violence • Myths and facts • Effects of domestic violence on children • History of bed bugs • Bed bugs attack • What do bed bugs look like? • A bed bugs life cycle • Bed bug signs • Common hiding places • How to find bed bugs • How bed bugs are transported • Bed bug bites • Symptoms of bed bug bites • Health concerns • Prevention • When traveling • The 3 types of colleges • Why should you go to college? • College is a pathway to opportunity • College is required for a better job • How do you pay for college? - Seven topics of financial aid • Beware of scholarship scams • Create and save a new document • Fix spelling and grammar as you type • Add formatting to your text • Change page margins • Save the document • What is your greatest challenge feeding kids? • How does MyPlate fit? • Why do children eat the way they do? • Reasonable expectations • Coping with picky eaters • Mealtime tips • Goals of the job search • Clarify your self-knowledge • Consider personal factors important to you • Refine your job search tools • Research • Who has what you want to do? • Fair Credit Reporting Act • Fair Credit Billing Act • Fair Debt Collection Practices Act • Self-esteem: Key to success • Eight Guidelines for achieving personal success • Self-esteem and interviews • Interviewing skills • Purpose of the interview • Mentally prepare for success • Preparing for an interview • What to do during an interview • The do-nots of interviews • Questions and answers • Benefits of breakfast • How to put together a Healthy breakfast • Sample breakfast recipes • Cheap, easy, and healthy lunches • Basic lunch ingredients • Sample healthy lunch recipes • Healthy dinner recipes • Healthy snacking! • Sample grocery list Happy St. Patrick’s Day! Workshop Times for March 1 – 10 are as follows: 11:30 – 12:30 p.m. (PST), 12:30 – 1:30 p.m. (MST), 1:30 – 2:30 p.m. (CST), 2:30 – 3:30 p.m. (EST) Workshop Times for March 11 – 31 are as follows: 11:30 – 12:30 p.m. (PDT and Arizona), 12:30 – 1:30 p.m. (MDT), 1:30 – 2:30 p.m. (CDT), 2:30 – 3:30 p.m. (EDT)