Islamic Sleeping Etiquette (All images contained within this document are designed in a manner that is not intended to recreate the creation of Allah!) In the Name of Allah, Most Gracious, Most Merciful! PRIOR TO ENTERING ONE'S SLEEPING QUARTERS: Before one retires to their bedroom for sleep, they should ensure that all utensils have been put away, all food dishes are adequately covered, all doors have been closed, and that all lights are turned off; especially, those lights which have a real fire source, such as candles.
This document is posted to help you gain knowledge. Please leave a comment to let me know what you think about it! Share it to your friends and learn new things together.
Transcript
Islamic Sleeping Etiquette
(All images contained within this document are designed in a manner
that is not intended to recreate the creation of Allah!)
In the Name of Allah, Most Gracious, Most Merciful!
PRIOR TO ENTERING ONE'S SLEEPING QUARTERS:
Before one retires to their bedroom for sleep, they should
ensure that all utensils have been put away, all food dishes are
adequately covered, all doors have been closed, and that all
lights are turned off; especially, those lights which have a
real fire source, such as candles.
The evidence for this ruling is a hadith collected by Bukhari
that was narrated by Jabir bin Abdullah who reportedly said:
"The Prophet (P.B.U.H.) said, '(At bedtime) cover the utensils,
close the doors, and put out the lights, lest the evil creature
(the rat) should pull away the wick and thus burn the people of
the house.’” Likewise, another hadith in the collection of
Bukhari that was narrated by Jabir bin Abdullah reports:
“Allah's Apostle (P.B.U.H.) said, ‘when night falls (or when it
is evening), stop your children from going out, for the devils
spread out at that time.
But when an hour of the night has passed, release them and close
the doors and mention Allah’s Name, for Satan does not open a
closed door.
Tie the mouth of your water-skin and mention Allah’s Name; cover
your containers and utensils and mention Allah's Name. Cover
them even by placing something across it, and extinguish your
lamps.’”
It is also important to note that whenever possible, it is
encouraged in Islam that one should refrain from going to sleep
prior to performing their Isha salat. Furthermore, it is
strongly encouraged that one should avoid any unnecessary
fraternizing and go to sleep immediately after the Isha salat.
Doing so will ensure that one obtains adequate sleep which will
enable them to easily wake up for the Fajr salat. The evidence
for this ruling is the hadith of Bukhari wherein Abu Barzah al-
Aslami reportedly said: “The Prophet (P.B.U.H.) used to prefer
to delay Isha, and he did not like to sleep before it or talk
after it.”
PRIOR TO REMOVING ONE'S CLOTHES:
While inside of the bedroom and prior to removing their
clothing, one should say “Bismillah.” The evidence for this
directive is the hadith of Tirmidhi wherein Anas narrated that
the Prophet (P.B.U.H.) reportedly said, “When a person undresses
for the purpose of relieving himself, bathing, or having relations with
his spouse then the shaytan interferes and plays with his or her
private parts. But if he or she says Bismillah before taking off the
clothes, then this serves as a barrier and safety against the shaytan
and jinn.” Likewise, the sunnah method of removing one's clothing
is detailed in a hadith of Bukhari, under the chapter on
clothing, which reads as follows: “When wearing one's trousers,
first put on the right leg, then the left one. When putting on a
kurta or shirt, first put on the right sleeve and then the left
one. The same procedure should be followed when wearing a vest.
When wearing a shoe, first put on the right shoe. When removing
any garment or shoe, first remove the left, then the right. This
is the sunnah method when removing any garment from the body.”
Thereafter, ghusl or some other form of purification should be
made.
The evidence for this ruling is a hadith collected by Tabarani
wherein Ibn Abbas reportedly said: “Allah's Messenger (P.B.U.H.)
said: ‘Purify these bodies and Allah will purify you, for there
is no slave who goes to sleep in a state of purity but an Angel
spends the night with him, and every time he turns over, [the
Angel] says, 'O Allah! Forgive Your slave, for he went to bed in
a state of purity.’”
INSIDE OF THE BEDROOM AND BEFORE ENTERING THE BED:
Once inside of the bedroom, one should wipe their bed with
a garment before lying on it. Using one’s bare hand should only
be done in those instances wherein one does not have anything to
wipe the bed with. This is done to free the bed surface of
anything harmful; i.e., snakes, scorpions, poison, etc. The
evidence for this ruling is found in a hadith collected by
Bukhari wherein Abu Huraira reported: “The Prophet (P.B.U.H.)
said, ‘when anyone of you goes to bed, he should dust it off
thrice with the edge of his garment, and say: Bismika Rabbi
wada’tu janbi, wa bika arfa’hu. In amsakta nafsi faghfir laha,
wa in arsaltaha fahfazha bima tahfaz bihi‘ibadaka-s-salihin.’”
Furthermore, another narration from Abu Huraira in the
collection of Imam Muslim reports: “Allah's Messenger (P.B.U.H.)
reportedly said: ‘When any one of you goes to bed, he should
take hold of the hem of his lower garment and then should clean
(his bed) with it and should then recite the name of Allah for
he himself; because, he does not know what harmful thing was
left behind for him on his bed...’”
THE AWRAH OF A MUSLIM INSIDE OF THE BEDROOM:
The awrah of a Muslim must remain covered in all
circumstances except when necessary, such as during a medical
examination, when bathing, having intercourse, relieving
oneself, etc. However, in the absence of any of the above
mentioned or related exceptions one should adequately cover
their awrah. Therefore, a person should not lay in a bed totally
exposing their awrah by being completely naked without a valid
reason. The reasons being, by sleeping totally naked, one does
not know if their genitalia will become inadvertently exposed to
an onlooker who happens to enter their bedroom. Nevertheless, a
woman is permitted to roam freely within her home/bedroom
without having her awrah fully covered; i.e., hijab is not
required in front of mahram men such as her husband, son, etc.
The evidence for this ruling is a hadith collected by Tirmidhi
wherein Bahz ibn Hakeem narrated from his father, from his
grandfather, who reportedly said: “O Messenger of Allah
(P.B.U.H.), what should we do about our awrahs?’ He said, ‘Guard
your awrah except from your wives and those whom your right hand
possesses (concubines).’ He asked, ‘What about when a man is
with another man?’ He said, ‘If you can manage not to let anyone
see it, then do that.’ He asked, ‘What if one of us is alone?’
He said, ‘Allah is more deserving that you should feel shy
before Him.’”
THE SLEEPING POSITIONS OF A MARRIED COUPLE:
A married couple may either lie-down cuddled together or sleep
separated, as if one were sleeping alone. The permissibility of
this ruling is evident from the hadith of Bukhari wherein Ibn
Abu Mulaika reportedly said: “Aisha said, ‘The Prophet
(P.B.U.H.) died in my house on the day of my turn while he was
leaning on my chest closer to my neck...’”
This fact is evident from Surah Al-Baqarah (2:223) of the Quran
which reads: “Your wives are as a tilth unto you; so approach
your tilth when or how ye will.....” However, it is important to
note that in instances wherein a husband has more than one wife,
even though Allah permits him the right to have up to four
wives, he is not permitted to engage in sexual intercourse with
his wives simultaneously.
This fact is evident from the hadith of Imam Muslim wherein
Abd al-Rahman, the son of Abu Said al-Khudri, reported from his
father: “The Messenger of Allah (P.B.U.H.) said: ‘A man should
not see the private parts of another man, and a woman should not
see the private parts of another woman, and a man should not lie
with another man under one covering, and a woman should not lie
with another woman under one covering.’” Furthermore, a similar
narration is found in a hadith from the collection of Abu Dawud
wherein Abu Said al-Khudri reportedly said: “The Prophet
(P.B.U.H.) said: ‘A man should not look at the private parts of
another man, and a woman should not look at the private parts of
another woman. A man should not lie with another man without
wearing lower garment under one cover; and a woman should not
lie with another woman without wearing a lower garment under one
cover.’”
It is also important to note that Ibn Qudaamah (al-Mughni,
8/137) is reported to have said: “If two wives agree to live
together in one house, this is permissible; nevertheless, they
each have the right to their own house. However, they may
forfeit that right. Similarly, the wives may even agree to let
their husband sleep between them in one bed. Consequently,
whenever he has intercourse with one of them, it is not
permissible to do so while the other is in the bedroom. To do so
is vile and despicable, and the act does not become permissible
even if all parties were to agree to it.”
Lastly, while on the subject of looking at the private
parts, even though the above mentioned ahadith of Abu Said al-
Khudri explicitly prohibit two women from simultaneously being
under the same covering without wearing an undergarment
(exposing their private parts to the other), a husband however,
is permitted to either have intercourse with his wife under a
covering or with her body totally exposed to him. This fact is
evident from a hadith in the collection of Abu Dawud that was
narrated by Muawiyah ibn Haydah who reportedly said: “I asked
the Prophet (P.B.U.H.), which of our privacy can be shown? The
Prophet (P.B.U.H.) said, ‘Keep your privacy hidden except before
your wife and what your right hand possesses.’”
RECOMMENDED QURANIC RECITATIONS AND DUAHS TO MAKE PRIOR TO GOING
TO SLEEP:
Supplicating to Allah before sleeping is crucial in Islam
because one does not know if they will wake up to see another
day. At the time of death, the soul departs from the body and is
taken by Allah. This movement of the soul from the body also
occurs at the time of sleep; thus, sleep is referred to as the
weaker form of death because the soul is returned when an
individual wakes up. This fact is evident from Surah Al-Zumar
(39:42) of the Quran which reads: “It is Allah that takes the
souls (of men) at death: and those that do not die (He takes)
during their sleep: those on whom He has passed the decree of
death He keeps back (from returning to life) but the rest He
sends (to their bodies) for a term appointed. Verily in this are
Signs for those who reflect.”
SURAH AL-BAQARAH:
Since one does not know if their soul will be returned to
their body after falling asleep, an individual should seek
Allah’s protection by reciting the Quran and authentic Prophetic
duahs that are designed for this purpose. Therefore, one should
comply with the recommendation of Prophet Muhammed (P.B.U.H.)
and recite Ayatul-Kursi (2:255) and the last two verses of Surah
Al-Baqarah (2:285 - 2:286) of the Quran which reads: “Allah!
There is no God but He, the living the Self-subsisting, Eternal.
Neither slumber can seize him nor sleep. His are all things in
the heavens and on earth. Who is there that can intercede in His
presence except as He permits? He knows what (appears to his
creatures as) before or after or behind them. Nor shall they
compass aught of his knowledge except as He wills. His throne
doth extend over the heavens and the earth and He feels no
fatigue in guarding and preserving them; for He is the Most High
the Supreme (in glory).” (2:255)
“The Apostle believeth in what hath been revealed to him
from his Lord as do the men of faith. Each one (of them)
believeth in Allah His angels His books and His Apostles ‘We
make no distinction (they say) between one and another of His
Apostles.’ And they say: ‘We hear and we obey; (We seek) Thy
forgiveness Our Lord and to Thee is the end of all journeys.’”
(2:285) “On no soul doth Allah place a burden greater than it
can bear. It gets every good that it earns and it suffers every
ill that it earns. (Pray): ‘Our Lord! Condemn us not if we
forget or fall into error; our Lord! Lay not on us a burden like
that which Thou didst lay on those before us; Our Lord! Lay not
on us a burden greater than we have strength to bear. Blot out
our sins and grant us forgiveness. Have mercy on us. Thou art
our Protector; help us against those who stand against faith.’”
(2:286) The evidence for this ruling is the hadith of Tirmidhi
that was narrated by Ayfa ibn Abdul Kila’i who reportedly said:
“Ayfa’ told of a man who asked Allah’s Messenger (P.B.U.H.)
which surah of the Qur’an was greatest and was told that it was
‘Say, He is Allah, One (Al-Ikhlas).’ He asked which verse of the
Qur’an was greatest and was told that it was the Throne Verse,
“Allah, there is no god but He, the Living, the Eternal (Surah
2:255).” He asked Allah’s Prophet which verse he would like to
bring good to him and his people and was told, “The end of Surat
Al-Baqarah (2:285 – 2:286), for it is one of the treasures of
Allah’s mercy from under His throne, which He gave to these
people, and there is no good in this world and the next, which
it does not include.” Futhermore, a hadith collected by Bukhari
that was narrated by Abu Hurairah reads: “...The Prophet
(P.B.U.H.) said, ‘By reciting it (Ayatul-Kursi), there will be a
guardian appointed over you from Allah who will protect you
during the night, and Satan will not be able to come near you
until morning...” Lastly, another hadith in the collection of
Bukhari that was narrated by Abu Mas’ud Al-Badri reports: “I
heard the Prophet (P.B.U.H.) saying, ‘He, who recites the two
Ayat at the end of Surah Al-Baqarah at night, they will suffice
him.’”
SURAH Al-IKHLAS, AL-FALAQ, AND NAS:
Surah Al-Ikhlas (112) and Al-Mu'awwidhatayn (the last two
Surahs for seeking refuge) of the Quran (113 and 114) are also
beneficial to be recited at bedtime. Al-Falaq and An-Nas are
regarded as “Surahs for seeking refuge” because they both
contain the wording, “Say: I seek refuge in the Lord of.” The
evidence for the reciting of these Surahs is a hadith collected
by Bukhari wherein Aisha reportedly said: “When the Prophet
(P.B.U.H.) went to bed every night, he would hold his hands
together and blow into them, and recite into them Qul Huwa
Allaahu Ahad, Qul a’oodhu bi rabb il-falaq and Qul a’oodhu bi
rabb il-naas (Surahs 112, 113, and 114. Then he would wipe them
over whatever he could of his body, starting with his head and
face and the front of his body, and he would do that three
times.”
SURAH AL-MULK:
Reciting Surah Al-Mulk (Chapter 67) of the Quran is also
beneficial at the time of sleeping. This fact is evident from a
hadith collected by Abu Dawud that was narrated from Abu
Hurayrah wherein the Prophet (P.B.U.H.) reportedly said: “There
is a surah in the Quran (Surah 67) which is only thirty verses.
It defended whoever recited it, until it puts him into paradise;
it is ‘Tabaarak Alladhi bi yadihi’l-mulk (Blessed is He in Whose
Hand is the dominion).’”
SURAHS AL-ISRA AND AL-ZUMAR:
Surahs Al-Isra and Al-Zumar are also ideal to recite at
bedtime. This fact is evident from a hadith collected by
Tirmidhi that was narrated that Aisha who reportedly said: “The
Prophet (P.B.U.H.) would not go to sleep until he had recited
Bani Israa’eel (Surah 17/Al-Isra’) and Al-Zumar (Surah 39).”
SURAH AL-KAFIRUN:
Surah Al-Kafirun of the Quran (109) should also be recited
at bedtime; because, believing it is a testament of one’s
repudiation against shirk (associating partners with Allah). The
evidence for this ruling is a hadith collected by Tirmidhi
wherein Nawfal al-Ashja’i reportedly said: “The Messenger of
Allah (P.B.U.H.) said to me: ‘Recite Qul yaa ayyuha’l-kaafiroon
then go to sleep at the end of it, for it is a disavowal of
shirk.’”
DUAHS TO RECITE BEFORE SLEEPING:
On going to bed:
If one intends to lie down (i.e. go to bed), say,
“Allahumma aslamtu nafsi ilaika wa fauwadtu `Amri ilaika, wa
wajjahtu wajhi ilaika wa alja'tu zahri ilaika, reghbatan wa
rahbatan ilaika. La malja'a wa la manja minka illa ilaika.
Amantu bikitabikal-ladhi anzalta; wa nabiyyikalladhi arsalta.”
This translates into English as: “(O Allah! I surrender to you
and entrust all my affairs to you and depend upon you for Your
Blessings both with hope and fear of you. There is no fleeing
from you, and there is no place of protection and safety except
with You O Allah! I believe in Your Book (the Quran) which you
have revealed and in Your Prophet (Muhammad) whom you have
sent).”
The evidence for this ruling is a hadith collected by
Bukhari wherein Al-Bara bin Azib reportedly said: “The Prophet
(P.B.U.H.) advised a man, saying, ‘If you intend to lie down
(i.e. go to bed), say, Allahumma aslamtu nafsi ilaika wa
fauwadtu `Amri ilaika, wa wajjahtu wajhi ilaika wa alja'tu zahri
ilaika, reghbatan wa rahbatan ilaika. La malja'a wa la manja
minka illa ilaika. Amantu bikitabikal-ladhi anzalta; wa
nabiyyikalladhi arsalta.’ And if you should die then (after
reciting this before going to bed) you will die on the religion
of Islam.’”
On lying down:
If one rises from their bed and then returns to it, the
recommended course of action is to wipe it (covers and sheets)
with the edge of their garment three times. The reason being,
one does not know what has occurred in their absence; i.e., what
has crawled between the sheets and covers. Afterwards, when one
lies down they should recite the following supplication:
“Bismika Rabbee wadha’tu janbee, wa bika ‘arfa’uhu, fa’in
‘amsakta nafsee farhamhaa, wa ‘in ‘arsaltahaa fahfadhhaa, bimaa
tahfadhu bihi ‘ibaadakas-saaliheen.” This translates into
English as, “In Your name my Lord, I lie down and in Your name I
rise, so if You should take my soul, then have mercy upon it,
and if You should return my soul, then protect it in the manner
You do so with Your righteous servants.” The evidence for this
ruling is a hadith collected by Bukhari wherein Abu Hurairah
narrated: “The Prophet (P.B.U.H.) said, ‘When anyone of you go
to bed, he should shake out his bed with the inside of his waist
sheet, for he does not know what has come on to it after him,
and then he should say: Bismika Rabbi wada'tu Janbi wa bika
arfa'uhu, In amsakta nafsi farhamha wa in arsaltaha fahfazha
bima tahfazu bihi ibadakas-salihin.’”
Placing the right hand under the right cheek while sleeping:
The Prophet (P.B.U.H.) Muhammed would place his right hand
under his cheek when he was about to sleep and would supplicate:
“Allahumma bismika amutu wa ahya.” This translates to: “O Allah,
with your name I die and I live.” He is also reported to have