Feldenkrais Method® ─ Improve How You Move Presenter: Terri Rossi Guild Certified Feldenkrais Practitioner CM Board Certified Therapeutic Massage & Bodywork Licensed Massage Therapist Certified Intraoral Therapist The following are service marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais®, Feldenkrais Method® and Guild Certified Feldenkrais Practitioner CM .
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FeldenkraisMethod®─ImproveHowYouMove
Presenter:TerriRossiGuildCertifiedFeldenkraisPractitionerCM
BoardCertifiedTherapeuticMassage&BodyworkLicensedMassageTherapistCertifiedIntraoralTherapist
ThefollowingareservicemarksorcertificationmarksoftheFeldenkraisGuildofNorthAmerica:Feldenkrais®,FeldenkraisMethod®andGuildCertifiedFeldenkraisPractitionerCM.
Copyright©2018BestBodyMoves,LLC
TraumaAffectsYourWHOLEBody
• Pain• Restriction• Fatigue• Withdrawal
Copyright©2018BestBodyMoves,LLC
TherapeuticHelp
Physicaltherapy,Pilates®,exerciseMassagetherapy,StructuralIntegration®,Rolfing®Yoga,TaiChi,meditationFeldenkraisMethod®
MoreGentle
MoreRigorous
Copyright©2018BestBodyMoves,LLC
AFeldenkrais®Lesson…
Exploresvariationsofcommonactionslike─• walking• reaching• twisting• gettinginto/outofachair
tohelpbraindiscoverandthenreplacefaultymovementpatterns.
Copyright©2018BestBodyMoves,LLC
WhoCanBenefit?
Anyone…Anywhere…Anyage…Anyability
Copyright©2018BestBodyMoves,LLC
WhyUseFeldenkrais?
• Gentle• Easy• Fastresults─
• improvephysicalabilities• improvementalabilities• restoredignityandself-reliance
Copyright©2018BestBodyMoves,LLC
Copyright©2018BestBodyMoves,LLC
1Feldenkrais session
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1Feldenkrais session
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6Feldenkraissessions
AFeldenkrais®Lesson…
Changeslifelongunconscioushabitsof─• learnedskills• repetitiveactions• injuriesandsurgeries
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Unbound!
AudiolessonseriesbyAliceBrydges,Feldenkrais®practitioner
www.AchievingExcellence.com
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Save10%─UsecodeUNBOUND18ExpiresOctober21,2018
EmpowerYourMindandBody!Enjoyable4-ClassFeldenkrais®SeriesGigHarbor,WA
Sundays11:00am– noonAMGroup1:00– 2:00pmPM Group
August19September9September23October28
Don’twait!ClickBookNow atwww.BestBodyMoves.com
‘friendlysize’limitedenrollment
Images©2005,RosalieO'Connor.UsedwithpermissionoftheFeldenkraisGuild®ofNorthAmerica.
YouareStronger
thanyouseem,Braverthanyoubelieve,and
Smarterthanyouthinkyouare
-Dr.Seuss,WinniethePooh
Copyright©2018BestBodyMoves,LLC
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