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 Feminist Therapy C6436 Individual Counseling Theory and Practice James J. Messina, Ph.D.
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C6436 10th Feminist

May 30, 2018

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Feminist Therapy

C6436 Individual Counseling

Theory and Practice

James J. Messina, Ph.D.

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Key Concepts of Feminist

Therapy Problems are viewed in a sociopolitical and

cultural context The client knows what is best for her life and is

the expert on her own life Emphasis is on educating clients about the

therapy process Traditional ways of assessing psychological

health are challenged It is assumed that individual change will best

occur through social change Clients are encouraged to take social action

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All Feminist Therapists Believe in

These Goals for Their Clients

Gender is at the core of therapeutic

practice

Understanding a client’s problemsrequires adopting a socio-cultural

perspective

Empowerment of the individual Societal changes

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Feminist Therapy Theories are

Gender free ~explains differences in terms of 

socialization processes

Flexible ~ concepts & strategies apply equally

to both individual & groups regardless of age,race, culture, gender, or sexual orientation

Interactionist ~ concepts about specific

thinking, feeling & behavior which account for context & environmental factors

Life-span perspective ~ assumes human

development is life long process rather than

fixed at childhood.

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Principles of Feminist Therapy

The personal is political

The counseling relationship is egalitarian

Women’s experiences are honored

Definitions of distress and “mental illness”

are reformulated

There is an integrated analysis of 

oppression

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Goals of Feminist Therapy

To become aware of one’s gender-role

socialization process

To identify internalized gender-role messagesand replace them with functional beliefs

To acquire skills to bring about change in the

environment

To develop a wide range of behaviors that are

freely chosen

To become personally empowered

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Themes in Feminist Therapy

Exploring anxiety & defenses

Understanding power & control issues

Examining external forces that influencebehavior 

Identifying messages receive in growing up

Learning to accept appropriate responsibility Exploring one’s values

Reflecting on the meaning of life

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Role of Feminist Therapist

Egalitarian role of Feminist Therapist: Sensitive to to way they might abuse their power 

in relationship

Not diagnosing unnecessarily Not giving interpretations or advice Not staying aloof behind “expert” role

Not discounting impact power imbalancebetween client & therapist has on therapyrelationship

Use of self-disclosure to reduce power 

differential between client & counselor 

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Role of Feminist Counselor 

Focus on power clients have in themselves Demystify the counseling relationship-make

client active partner in process When suggest techniques point out possibleeffects & rationale for its use

Use of contracts to make goals and process of 

therapy overt Develop collaborative relationship with client Inclusion of clients in the assessment &

treatment process-maintain open dialogue in

establishing direction and goals of therapy

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Four Approaches to Feminist

Therapy

1.Liberal Feminism Focus

Helping individual women overcome thelimits and constraints of their socializationpatterns

Major goals

Personal empowerment of individualwomen

DignitySelf-fulfillmentEquality

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Four Approaches to Feminist

Therapy

2.Cultural Feminism Oppression stems from society’s devaluation

of women’s strengths

Emphasize the differences between womenand men

Believe the solution to oppression lies infeminization of the culturesociety becomes more nurturing,

cooperative, and relational Major goal of therapy is the infusion of society

with values based on cooperation

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Four Approaches to Feminist

Therapy3. Radical Feminism

FocusThe oppression of women that is

embedded in patriarchySeek to change society through activismTherapy is viewed as a political enterprise

with the goal of transformation of society

Major goalsTransform gender relationshipsTransform societal institutions Increase women’s sexual and procreative

self-determination.

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Intervention Techniques in

Feminist Therapy

Gender-role analysis and intervention To help clients understand the impact of 

gender-role expectations in their lives Provides clients with insight into the ways

social issues affect their problems

Power analysis and power intervention Emphasis on the power differences between

men and women in society Clients helped to recognize different kinds of 

power they possess and how they and othersexercise power 

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Intervention Techniques in

Feminist Therapy

Bibliotherapy-Allows the client to make an

informed choice

Reading assignments that address issues such asCoping skills

Gender inequality

Gender-role stereotypesWays sexism is promoted

Power differential between men and women

Society's obsession with thinness

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Intervention Techniques in

Feminist Therapy

Self Disclosure To help equalize the therapeutic relationship and

provide modeling for the client

Values, beliefs about society, and therapeuticinterventions discussed

Assertiveness training Women become aware of their interpersonal

rights Transcends stereotypical sex roles Changes negative beliefs

Implement changes in their daily lives

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Intervention Techniques in

Feminist Therapy

Reframing Changes the frame of reference for looking at

an individual's behavior Shifting from an intrapersonal to an

interpersonal definition of a client’s problem

Relabeling Changes the label or evaluation applied to the

client's behavioral characteristics Generally, the focus is shifted from a negative

to a positive evaluation