Feminist Therapy C6436 Individual Counseling Theory and Practice James J. Messina, Ph.D.
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Feminist Therapy
C6436 Individual Counseling
Theory and Practice
James J. Messina, Ph.D.
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Key Concepts of Feminist
Therapy Problems are viewed in a sociopolitical and
cultural context The client knows what is best for her life and is
the expert on her own life Emphasis is on educating clients about the
therapy process Traditional ways of assessing psychological
health are challenged It is assumed that individual change will best
occur through social change Clients are encouraged to take social action
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All Feminist Therapists Believe in
These Goals for Their Clients
Gender is at the core of therapeutic
practice
Understanding a client’s problemsrequires adopting a socio-cultural
perspective
Empowerment of the individual Societal changes
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Feminist Therapy Theories are
Gender free ~explains differences in terms of
socialization processes
Flexible ~ concepts & strategies apply equally
to both individual & groups regardless of age,race, culture, gender, or sexual orientation
Interactionist ~ concepts about specific
thinking, feeling & behavior which account for context & environmental factors
Life-span perspective ~ assumes human
development is life long process rather than
fixed at childhood.
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Principles of Feminist Therapy
The personal is political
The counseling relationship is egalitarian
Women’s experiences are honored
Definitions of distress and “mental illness”
are reformulated
There is an integrated analysis of
oppression
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Goals of Feminist Therapy
To become aware of one’s gender-role
socialization process
To identify internalized gender-role messagesand replace them with functional beliefs
To acquire skills to bring about change in the
environment
To develop a wide range of behaviors that are
freely chosen
To become personally empowered
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Themes in Feminist Therapy
Exploring anxiety & defenses
Understanding power & control issues
Examining external forces that influencebehavior
Identifying messages receive in growing up
Learning to accept appropriate responsibility Exploring one’s values
Reflecting on the meaning of life
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Role of Feminist Therapist
Egalitarian role of Feminist Therapist: Sensitive to to way they might abuse their power
in relationship
Not diagnosing unnecessarily Not giving interpretations or advice Not staying aloof behind “expert” role
Not discounting impact power imbalancebetween client & therapist has on therapyrelationship
Use of self-disclosure to reduce power
differential between client & counselor
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Role of Feminist Counselor
Focus on power clients have in themselves Demystify the counseling relationship-make
client active partner in process When suggest techniques point out possibleeffects & rationale for its use
Use of contracts to make goals and process of
therapy overt Develop collaborative relationship with client Inclusion of clients in the assessment &
treatment process-maintain open dialogue in
establishing direction and goals of therapy
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Four Approaches to Feminist
Therapy
1.Liberal Feminism Focus
Helping individual women overcome thelimits and constraints of their socializationpatterns
Major goals
Personal empowerment of individualwomen
DignitySelf-fulfillmentEquality
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Four Approaches to Feminist
Therapy
2.Cultural Feminism Oppression stems from society’s devaluation
of women’s strengths
Emphasize the differences between womenand men
Believe the solution to oppression lies infeminization of the culturesociety becomes more nurturing,
cooperative, and relational Major goal of therapy is the infusion of society
with values based on cooperation
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Four Approaches to Feminist
Therapy3. Radical Feminism
FocusThe oppression of women that is
embedded in patriarchySeek to change society through activismTherapy is viewed as a political enterprise
with the goal of transformation of society
Major goalsTransform gender relationshipsTransform societal institutions Increase women’s sexual and procreative
self-determination.
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Intervention Techniques in
Feminist Therapy
Gender-role analysis and intervention To help clients understand the impact of
gender-role expectations in their lives Provides clients with insight into the ways
social issues affect their problems
Power analysis and power intervention Emphasis on the power differences between
men and women in society Clients helped to recognize different kinds of
power they possess and how they and othersexercise power
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Intervention Techniques in
Feminist Therapy
Bibliotherapy-Allows the client to make an
informed choice
Reading assignments that address issues such asCoping skills
Gender inequality
Gender-role stereotypesWays sexism is promoted
Power differential between men and women
Society's obsession with thinness
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Intervention Techniques in
Feminist Therapy
Self Disclosure To help equalize the therapeutic relationship and
provide modeling for the client
Values, beliefs about society, and therapeuticinterventions discussed
Assertiveness training Women become aware of their interpersonal
rights Transcends stereotypical sex roles Changes negative beliefs
Implement changes in their daily lives
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Intervention Techniques in
Feminist Therapy
Reframing Changes the frame of reference for looking at
an individual's behavior Shifting from an intrapersonal to an
interpersonal definition of a client’s problem
Relabeling Changes the label or evaluation applied to the
client's behavioral characteristics Generally, the focus is shifted from a negative
to a positive evaluation