Working Overtime

Working overtime occurs when you spend additional time beyond your agreed and contractual hours at work. The concept of working overtime is not alien to most employees but it can be harmful to your productivity. Some have argued that it ensures that work gets done but this does nothing to change how it impacts productivity. When working overtime becomes a norm, it can be harmful to your performance. What happens is that after some time, the law of diminishing returns will set in. You might initially get work done by working extra hours but its long-term effect will come back to haunt you. If you are getting paid for working overtime, several studies have shown that it can be detrimental to your health