Intrapersonal Communication Communication with yourself Communication with yourself.
Post on 18-Jan-2018
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Intrapersonal Communication
Communication with yourself
What is intrapersonal Communication?
Self-talk (internal dialogue) All of our thoughts, feelings,
reactions Examples
– Silently reviewing for a test– Thinking about how we responded an
argument
Self- Concept a collection of perceptions about
every aspect of your being including:– Mental abilities– Physical abilities– vocational potential– Communication abilities
How is the Self-concept Formed?
Your own observationsAnd experiences
What others tell you about yourself
We tend to remember negative messages and minimize positive ones
Additionally, the way that we THINK other people see us affects the way we see ourselves
DEVELOP AN ACCURATE SELF-CONCEPT
Self-concept affects our intrapersonal communication
How we make decisions and solve problems (Our confidence in our ability affects our confidence in our decisions)
Our behavior (we live up to our own expectations)
How we process feedback (we focus on messages that support our self-concept, and reject those that do not)
We define ourselves by our behaviors values, beliefs, and
attitudes.
People judge us by what they can see
Is your behavior communicating what is on the inside?
We have to peel back the layers
to get to the core of our behavior
Behavior reflects values, beliefs attitudes and feelings
Feelings- the core of our attitudes and behaviors. Only we can really know this.
Behavior reflects values, beliefs attitudes and feelings
Attitudes (values and beliefs)- What other people try to know about us.
Behavior reflects values, beliefs attitudes and feelings
Behavior-our actions and appearances , the only thing that is visible.
Behavior reflects values, beliefs attitudes and feelings
Behavior-our actions and appearances, the only thing that is visible.
Attitudes (values and beliefs)- What other people try to know about us.
Feelings- the core of our attitudes and behaviors. Only we can really know this.
Definitions Behavior- actions or appearances that are
public for other people to see. Outward expression of attitudes and feeling.
Values- relatively permanent ideas of what is good or bad, worthwhile or not worthwhile
Beliefs- What you think is true Attitude- Predisposition to respond in a
certain way based upon your values and beliefs
Feelings-your emotional responses to events, people, or places.
Our self-talk influences our self-concept
Chose the words that you use to describe yourself carefully.
Are you using positive language or negative language?
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