An Introduction to the Feldenkrais Method® and Awareness ...huconnexion.com/downloads/Feldenkrais_Method.pdf · Introduction to the FELDENKRAIS and AWARENESS THROUGH MOVEMENT@ The

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An Introduction to the Feldenkrais Method® and Awareness Through Movement®

Presented by Tadd McCullough

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Moshe Feldenkrais 1904 - 1984

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Functional Integration®

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Awareness Through Movement®

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Feldenkrais “Rules” (Qualities of Movement)

• Slow • Small • Easy, within comfort • Pause

If you know what you are doing,

you can do what you want.

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Movement is life. Life is a process.

Improve the quality of the process, and you

improve the quality of life itself.

Thank you for participating! Questions?