Entertainment & Humor Warm up

1. WARM UPBy: Marta Calero de Ory 2. What are the benefits of a warm up? When you warm up you increase speed ofcontraction and relaction of warmed muscles. Itfacilitate…

Entertainment & Humor Warm up

1. WARM UPBy: Marta Calero de Ory 2. What are the benefits of a warm up? When you warm up you increase speed ofcontraction and relaction of warmed muscles. Itfacilitate…

Sports Warm up

1. WARM UPBy: Marta Calero de Ory 2. What are the benefits of a warm up? When you warm up you increase speed ofcontraction and relaction of warmed muscles. Itfacilitate…

Entertainment & Humor Warm up

1. WARM UPBy: Marta Calero de Ory 2. What are the benefits of a warm up? When you warm up you increase speed ofcontraction and relaction of warmed muscles. Itfacilitate…