1. South and Southeast Asia Before 1200 AP Art History Catrina Chen 2. India and Pakistan • • • • • •Indus Civilization Vedic and Upanishadic Period Maurya Dynasty…
1. Tan Sook Kheng Aura-Soma Colour Therapist 2. What Colour Therapist do? • Colour therapy (also known as chromotherapy) is a complementary medicine and believe that colour…
1. @IntlDayofYoga 2. How to perform Uttan Mandukasana The stretched frog pose usually follows directly on the sitting frog pose, Mandukasana. Sit in Vajrasana position on…
1. AUGUST 2015 | WWW.WISHESH.COMWWW.WISHESH.COM | AUGUST 2015 58 INDIAN YOGA YOUR Asana Ustrasana Ustrasana can be followed up with Setu Bandhasana. Ustrasana is an intermediate…
Techniques to manage stress Another is the meditation that allows us to connect with ourselves, can be performed with a yoga posture called "sukhasana" (sitting…