Sports Yoga for Fitness, Strength and Success

1. YOGA: Fitness, Strength, Meditation, Success WHAT ARE THE BENEFITS OF YOGA AND WHO DOES YOGA? URBAN YOGA FOUNDATION 2. YOGA & MUSCLE BUILDING How does the human body…

Documents WSSM - Yoga by Zofia Karubin

BIO: Zofi a Karubin has been practicing yoga since childhood, and has been teaching yoga for adults, kids, and teens in Los Angeles, California for over a decade. Visit…