Documents Exercises at Work!. Thera-Band Workouts The shorter the band, the harder the resistance. Do 8-12...

Work-time excercises Exercises at Work! Delete website URL â it is on the last slide 1 Thera-Band Workouts The shorter the band, the harder the resistance. Do 8-12 repetitions…

Documents Exercises at Work!

Work-time excercises Exercises at Work! Delete website URL â it is on the last slide 1 Thera-Band Workouts The shorter the band, the harder the resistance. Do 8-12 repetitions…