1. Diabetes Tips Dr Yousef Elshrek 2. What is diabetes? • Diabetes causes blood glucose levels to be above normal. • People with diabetes have problems converting food…

Slide 1Chapter 2: Planning a Healthy Diet Principles and Guidelines Slide 2 A Healthful Diet Planning a healthful diet – Principles & Guidelines key to assisting people…

1. Food Safety and Cancer Christine Zoumas, MS, RD Project Manager, Diet and Physical Activity Shared Resources Health Sciences Instructor Department of Family and Preventive…

Slide 1 Chapter 7 Slide 2  To be well nourished is simply a matter of eating foods with enough of the right nutrients.  FALSE- Eating foods with enough nutrients is…

Slide 1 Chartwells Dining Services www.dineoncampus.com/unf Slide 2 Campus Dining Locations Slide 3 BALANCED U Commitment to support students seeking a healthy lifestyle.…

Slide 1 Planning Meals and Snacks Slide 2 Learning Objectives Identify things you should consider when planning a meal. List ways families can save time when preparing a…

Slide 1 Culinary Nutrition Nutrition Basics Slide 2 The Nutrients  Define the six categories of nutrients  Describe the sources and functions of each nutrient category…

Slide 1 Preventing Diabetes Cutting Calories and Fat Slide 2 Topics What can you do to reduce calories and fat? Which fats are healthiest? Slide 3 Cutting Calories Reduce…

Slide 1 UNIT 3, LESSON 7 The Diabetes Food Pyramid Slide 2 Objectives At the end of the lesson, participants should be able to: 1. Explain the Diabetes Food Pyramid 2. State…

Slide 1 PHYSICAL FITNESS SPORTS NUTRITION Slide 2 PROPER NUTRITION You need to eat 5 times per day!!! Drink 8-10 glasses of water every day. Breakfast: Protein drink, eggs,…