© Macrobiotics America ● P.O. Box 1874, Oroville, CA 95965 ● (530) 532-1918 ● [email protected] Macrobiotic RecipesBrown Rice1. Soak 2…

1. Understanding DietsHow to find the best one for youAmanda B Figge, MS, RD, LDNDietetics & Nutrition 2. www.SpringfieldClinic.com/DoctorIsIn 3. Overview• Different…

Slide 1Civil War and Its Aftermath Slide 2 The Beginning Fort Sumter April 12, 1861 War in the West – U – U - C 1861 Barbourville -C Belmont -U War in the East – U–…

Slide 1Polish Christmas Eve Traditional dishes… Slide 2 12 Traditional dishes According to tradition, the family sit down to the table after the first star appeared. Christmas…

1. Healthy EatingHow much should I eat? How many times a day should I eat? Why? 2. MAKE MOST OF YOUR MEAL VEGETABLES & FRUITS – ½ OF YOUR PLATE:Aim for color and variety,…

1. What Can I Eat?Diabetes is not a life sentence to a rigid meal plan thatdeprives you of all the foods you love.In fact, the concept of a "diabetes diet" is mostly…

1. The Marshall IslandsDiabetes Projectby Joseph Gonzales 2. Brenda Davis and Jacque Spence 3. Who is Brenda Davis R.D.? Lead Dietitian, Health Educator…

BARREL DOWN BURGER single - 1 0 / double - 1 4 dry aged sirloin, smoked white cheddar, zucchini pickles, caramelized onion, tomato, red leaf lettuce, brioche bun M E D I…

Slide 1What’s in a Grain? Slide 2 Wheat has ears? Wheat berries grow at the top of the wheat plant. The grains are tightly packed together in clusters and called ears.…

Slide 1 Grains, Wheat, Rice, Pasta, and Breads Carol Whitlock This workforce solution was funded by a grant awarded under the President’s High Growth Job Training Initiative…