Documents HPRC & ACSMs High Intensity Training Conference and Performance Optimization Workshop Sponsored by.....

Slide 1HPRC & ACSMs High Intensity Training Conference and Performance Optimization Workshop Sponsored by the Human Performance Resource Center September 13-14, 2010…

Documents Background Literature High Repetition/Short Rest Interval Resistance Training

HPRC & ACSMâs High Intensity Training Conference and Performance Optimization Workshop Sponsored by the Human Performance Resource Center September 13-14, 2010 Uniformed…