1. Wellness Boot Camp Seminar Get Real. Get Healthy.® 2. Nutrition Myths and Diets Debunked 3. Myth #1: Diets Work • Why it’s a Myth: You will eventually rebel and revert…

1. Get Motivated to Exercise 2. Workout on your “Off” Days Yes, you know you are supposed to exercise. It helps with weight loss, it improves your health and it acts…

Slide 1 Slide 2 Why Were Here Lets lose weight and get healthier between Halloween and New Years! Thats 9 weeks to make and meet your healthy lifestyle goals. Slide 3 Slide…

Slide 1Orientation © 2012 Slide 2 explore behaviors that will help you achieve and maintain a healthy weight. identify strategies to help you Eat Smart, Move More and Weigh…

Slide 1Bariatric Clinic Slide 2 Centers of Excellence Ontario Government is increasing treatment capacity by over 750% Guelph General Hospital is one of 5 Centers of Excellence…

1. • Weight loss theory is very simple; you need to use more calories than what you consume in order tolose weight. • In fact, one should burn 3,500 calories to lose…

1. PiYo: Be Fit Without Restricting Your Diet 2. A lot of people think that PiYo only focuses on the exercise and not much on the diet. The truth to the matter is that you…

1. Are You Playing the Blame Game With Your Weight Loss? 2. Is Being Overweight REALLY Your Fault? 3. After all, how did you get overweight? • Genetics? • Slow Metabolism?…

Acai Berry Select Need Help In Reversing Diabetes? There are very few doctors who would agree with me if I said that reversing diabetes is possible. Well at least for most…

How To Begin A Profitable Weight Loss Strategy Be realistic in your weight loss goal. You will in no way lose fifty pounds rapidly. Setting little, realistic objectives signifies…