Slide 1 Slide 2 Prof. Eyal Lederman DO PhD The Myth of Core Stability Slide 3 The beliefs 1. That certain muscles are more important for stabilisation of the spine, in particular…
1. Core KnowledgePresented by:Michael Donnellan B.S., CSCS, ACSM-CPT, USAW 2. About Your Presenter…University of Rhode Island - B.S. – Kinesiology (the study of human…
1. CORPORATE WELLNESS DAY @ COMPANY X C O M M O N D I E T A N D M O V E M E N T P R O B L E M S A N D S I M P L E R E S O L U T I O N S : A T Y P I C A L E M P L O Y E E…
Slide 1 Slide 2 Injuries and the Healing Process Olympic High School Sports Medicine Chapter 12,13 Slide 3 Vocabulary Chapter 13 n RICE n Muscle n Tendon n DOMS n Myositis…
Slide 1 Lower Back Strains and Sprains Back Pain Strain/Sprain Prevention M.C. Nachtigal, ARNP, ND JHU/PBC Employee Health & Wellness Center Slide 2 Lower Back Strains…
Slide 1 Abdominal Wall Hernias Slide 2 Hernia Definition: A hernia is an abnormal protrusion of a viscus through the wall of a cavity which normally contains it. …
Slide 1 Chapter 9 The Skeletal System Regions of the skeleton –axial skeleton forms the central axis skull, vertebral column, ribs, sternum and sacrum –appendicular skeleton…
Core Strengthening Core Conditioning Tyler Moore SPTA Core Musculature Core Musculature Function of the core muscles Protect and stabilize spinal column Pelvic alignment…