1. Bali Holistic The Power of Meditation www.baliholistic.com 2. What is meditation? Meditation is a means of transforming the mind. Meditation practices are techniques that…
Slide 1 Meditation and sleep 2 separate classes Slide 2 Meditation http://marc.ucla.edu/body.cfm?id=22 Or Headspace Take 10 http://marc.ucla.edu/body.cfm?id=22 How do you…