1. Warm Up and Cool DownCurrentRecommendations forSportsandFitness 2. Static StretchingFor years, students and coaches were taught that to prevent injury, weshould warm up…
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Slide 1 Fitness Training Methods: Flexibility Btec Sport and Leadership Slide 2 Gymnastics Zonderland Gold Vault London 2012 Hak-Seon Wins Mens Gold Vault London 2012 Women's…
Male Reproductive System 1. At puberty, hormones released by the pituitary gland stimulate the testes. 2. Testes release hormone testosterone that causes physical changes…
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Warm Up Get out a piece of paper and pen. Spend five minutes brainstorming and writing down on a piece of paper what comes to mind when you think of each word: Respect Discipline…