1. Chapter 30: Nutrition K. Dunlap Chem 104 2. Nutrition the study of food and how the body uses it Function of Nutrients: 1) supply energy 2) supply materials for building…

Slide 1Its All Been a Big Fat Lie YOUR GUIDE TO FATS This information is for educational purposes only. This information should not be taken as a substitute for qualified…

Slide 1ACEs Essentials of Exercise Science for Fitness Professionals Chapter 4: Nutrition Slide 2 Learning Objectives This chapter provides information on basic macronutrients…

Slide 1 Energy Balance Slide 2 Energy = Fuel Slide 3 How Do I GET Energy? What provides energy for our body? What nutrients in food provide calories? Carbohydrates Protein…

Slide 1 Chapters 9 & 10: V itamins Slide 2 © 2010 Pearson Education, Inc. Vitamins  Tasteless, organic compounds  Required in small amounts  Functions Regulate…

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Main Nutrients Main Nutrients Carbohydrates Function: main source of energy Main foods: starches and sugars Complex carbohydrates (starches) Function: energy Main Foods:…

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Nutrition Pick up BELLRINGER off the chair and get to work quietly. Journal: Do you think you make good or bad food choices? Explain? DO VEGETABLE VOCABULARY ON BACK OF JOURNAL…