1. Lesson 2Energy Expenditure 2. The human body is meant to move. The muscles, bones, heart, and brain improve through regular activities of daily living and exercise. Lack…
1. T h e D i e t a r y G u i d e l i n e s A l l i a n c e 2. I T ’ S AL L AB O U T Y O U Making Healthy Choices Planning a healthful diet and getting the right amount…
Slide 1WE ALL NEED TO GET MOVING Sources Dr. Mark Tremblay – Childhood Physical Activity: Important initiatives, insights and issues Heart and Stroke Foundation: International…
Slide 1 Slide 2 NUTRITION for 6 TH CLASS Making Healthy Decisions Slide 3 WHAT IS NUTRITION? Nutrition is the science of food, the nutrients in foods and how the body uses…
Slide 1Eating to Prevent Cancer: How a Healthy Diet and Physical Activity May Help Keep You Cancer Free Where Health Care Professionals Go for Information Review Date 2/12…
Slide 1Eating to Prevent Cancer: How a Healthy Diet and Physical Activity May Help Keep You Cancer Free Provided Courtesy of Nutrition411.com Review Date 9/13 G-1502 Slide…
Slide 1Welcome! Slide 2 What is L.E.A.N. ® ? SIMPLE, PRACTICAL and INTERACTIVE educational WORKSHOPS that teach parents basic behaviors that will EMPOWER them to raise healthy…
Slide 1Walk to School Day, Scituate, MA Fighting the Epidemic No One is Talking About! A.A.A.S. Understanding Obesity and Childhood Nutrition Town Meeting Boston, MA Feb.…
Slide 1Lesson 4.1: How Much Physical Activity Is Enough? Self-Assessment 4: Assessing Your Posture Chapter 4: How Much Is Enough? Slide 2 Lesson 4.1: How Much Physical Activity…