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Documents SPORT SPECIFIC CONSULTING Athlete Power Development Presented By: Robert Rose, CSCS August 2009.

Slide 1SPORT SPECIFIC CONSULTING Athlete Power Development Presented By: Robert Rose, CSCS August 2009 Slide 2 SPORT SPECIFIC CONSULTING Athlete Power Development Rob Rose,…

Sports Nutrient Timing Workshop

1.It’s notwhatyou eatbutwhenthat matters !Understanding the importance ofIvy & Portman’s theory of “Nutrient Timing” By Jon Denoris2. Some Support… “Nutrient…