1. Eating a healthy, balanced diet provides nutrients to your body. These nutrients give you energy and keep your heart beating, your brain active, and your muscles working.…
1. Eating a healthy, balanced diet provides nutrients to your body. These nutrients give you energy and keep your heart beating, your brain active, and your muscles working.…
Slide 1 Stepping Toward a Healthy Lifestyle Personal Health & Wellness Slide 2 Objectives At the end of this workshop participants will be able to… Describe what it…