Slide 1Starting the New Year off Right January 2011: Rachel Kinzie, Dietetic Intern Slide 2 New Years Resolutions Post holiday motivation Incorporate a healthy lifestyle…

Slide 1 Slide 2 Nutrients Essential for Health Slide 3 Nutrients Major nutrients in food are classified into six groups. They work in partnership for health. Carbohydrates…

Slide 11 ©2002 Learning Zone Express Louanne Kaupa, RD, LN. Slide 2 ©2002 Learning Zone Express 2 Nutrients The food you eat is a source of nutrients. Nutrients are defined…

Slide 1 Chapter 6 Nutrition and Weight Management Slide 2 Slide 3 3 Six Classes of Nutrients Carbohydrates Fats Proteins Vitamins Minerals Water Slide 4 4 A Healthy Diet…

Slide 1 Slide 2 Guidelines for Good Nutrition Slide 3 Obesity Trends Obesity Trends http://www.cdc.gov/obesity/data/trends.html Slide 4 Food Energy True Calorie=the amount…

Slide 1 Six Basic Nutrients Chapter 12 Section 1 Slide 2 Carbohydrates (65% of your diet)  Definition = A class of nutrients that contains sugars and starches and is made…