Slide 1Presented By: Occupational Therapy Department Luzerne Intermediate Unit 18 Date: April 17, 2005 Slide 2 The Role of Occupational Therapy Occupational therapists focus…

Slide 1Introduction to Performance Nutrition in Swimming Alex Popple Slide 2 Aims To develop an understanding of performance nutrition and why YOUR son/daughter/swimmer needs…

Slide 1Cardiovascular and pulmonary systems Slide 2 Mid Session Quiz -25% Next week Will be on WebCT  assessments From 9 am 25/8/08  5 pm 29/8/08 Multiple choice and…

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1.A2 Sport and PEV02MAX Testingand OBLA2. Learning Outcomes• Define Vo2max and OBLA• Explain the physiological affects onVo2 MAX• Relate Vo2MAX to OBLA• Explain the…

1. IntroductionSoulmatefood provides;•  Convenient nutritional solutions to aid recovery, maximise training adaptations and fueltraining and competition.•  Chef prepared,…

1. Importance of Supplements? Sup. Timing Micronutrients Macros + Fibre Calories/Energy Balance 2. Take a step back… Total PRO intake • Daily intake: 1.4-2.7g/kg BW •…

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Slide 1Steve Blocker Emporia State University Slide 2 First utilized by Soviets & East European athletes (track & field) Yuri Verhoshansky Exploit elastic properties…

Slide 1 TAPERING FOR ENDURANCE RUNNERS Joe I. Vigil, Ph.D. Slide 2 THE TAPER The Taper has been defined as a decrease in work level that an athlete undergoes during practice…