Sports Hydration and the role of Sports Drinks

1. Sports Nutrition BTEC L3 Sport Gatorade! 2. Learning Outcomes Students shall develop knowledge of hydration and sports drinks. Students shall learn how to calculate sweat…

Documents Hydration and Sports Drinks. Heat Removal Exercise increases core temperature. For every L of O2...

Slide 1Hydration and Sports Drinks Slide 2 Heat Removal Exercise increases core temperature. For every L of O2 consumed during exercise ~5 kcal is produced but only 1kcal…