1 Hands on Shoulders Follow the actions described in each line Hands on shoulders, hands on knees. Hands behind you, if you please; Touch your shoulders, now your nose, Now…
1. Joan Kang Shin University of Maryland, Baltimore County Education Department [email_address] 2. Peanut Butter and Jelly Peanut, peanut butter ~ and jelly! Peanuts: Crunch…
Slide 1 Core Fitness and Other Factors Slide 2 Your Core is any part of the body that is not your arms, legs, or head. Slide 3 Pelvic Floor Muscles Slide 4 Transverse…