Health & Medicine Grace and City Women Network event - Sleep

1. City Women Network Sleep, Sleep, Sleep…. 2. The Effects of Poor Sleep from 2012 - 2013 • 5 hours sleep every 5 consecutive nights = 2LB’s weight gain • 5 hours…

Documents Mental and Emotional Health

Emotions Mental and Emotional Health : a feeling produced in response to a life event (produced by the brain) Both personality and experience influence a person’s emotional…