Slide 1The Water Soluble Vitamins Slide 2 Overview of Water-Soluble Vitamins Dissolve in water Generally readily excreted Subject to cooking losses Function as a coenzyme…

Slide 1WATER-SOLUBLE VITAMINS Slide 2 Water-Soluble Vitamins  Dissolve in water  Cannot be stored in body for later use  Important to continually get these vitamins…

Slide 1 Vitamin B 1 Thiamin Slide 2 Vitamin B complex Slide 3 Slide 4 Thiamin (anti – beriberi) Thiamin was first realized in the 1800s by Eijkman, when it was discovered…

Slide 1 Slide 2 B vitamins Slide 3  The B complex is an extremely important group of nutrients that the body must acquire through the diet or produce via the intestinal…

Slide 1 The Role of Nutrition in Our Health Chapter 1 Slide 2 Test Yourself 1. A calorie is a measure of the amount of fat in a food. 2. Proteins are not a primary source…