Documents Sports Nutrition and Your Teen Athlete Presented by: Deborah Grandys Registered Dietitian.

Slide 1 Slide 2 Sports Nutrition and Your Teen Athlete Presented by: Deborah Grandys Registered Dietitian Slide 3 Topics of Discussion 4 Nutrition 4 Hydration 4 Supplements…

Documents THE COMPETITIVE EDGE Special Needs of the Teen Athlete.

Slide 1 THE COMPETITIVE EDGE Special Needs of the Teen Athlete Slide 2 DIET AND PERFORMANCE CONNECTION Energy Boosts performance Prevents fatigue Prevents injury Slide 3…