Health & Medicine The Stress Became The Common Word In Our

1.The Stress became the common word in our everyday language2. In our own words define the stress. why we believethere is a more or less stress in our today’s society?3.…

Documents beginner's yoga continued

Beginner's Second Half i-2 Lesson 6Hips and Lags Inner Thigh Stretch Hip Pull Ankle Stretches Padmasana Ardha Bhujangasana (Variation I and ii) Balancing Vrksasana (Variation…

Documents yoga beginner

Beginner's Second Half i-2 Lesson 6Hips and Lags Inner Thigh Stretch Hip Pull Ankle Stretches Padmasana Ardha Bhujangasana (Variation I and ii) Balancing Vrksasana (Variation…

Health & Medicine Yoga for Holistic Health

1. Yoga For Holistic Health By: Kamlesh Lakhera Yoga teacher &Yoga therapist 2. Pranayama An effective Yogic Practice for Physical Health 3. Salient feature • Pranayama-…