Documents Stress, Depression & Mindfulness. Teaching Mindfulness Based Stress Reduction – Beginning of the.....

Slide 1 Stress, Depression & Mindfulness Slide 2 Teaching Mindfulness Based Stress Reduction – Beginning of the story Science seems to help motivation- universal language…

Documents Presented by: Michele Adams and Nicole Heath * Research provided by Mindful Schools ()

Professional Development Day: Mindfulness for Educators Presented by: Michele Adams and Nicole Heath * Research provided by Mindful Schools (www.mindfulschools.org) 1 Goals…