Slide 1Technique in Cycling Slide 2 In cycling, Basically, we pedal and keep the bike heading in the right direction. Because pedalling is such an intrinsic part of cycling,…
1. Stretching 2. Stretching Stretching is the most important part of any workout or physical activity, as it prepares the muscles for the strain that is to come. It also…
Technique in Cycling In cycling, Basically, we pedal and keep the bike heading in the right direction. Because pedalling is such an intrinsic part of cycling, it is important…