Slide 1 Slide 2 You can manage stress by learning skills to reduce the amount and impact of stress in your life. Slide 3 chronic stress stress-management skills relaxation…

1. Swimming in Shallow Waters (experiences from a PostDoc year at MIT) Aditya Parameswaran 1 2. Disclaimers I know very little. View this as a conversation, not as a sermon.…

1. How to Stop Panic Attacks and Stress Carmen Gilfillan 2. Having anxiety attacks can be a burden to people who are suffering from them 3. This can greatly affect one’s…

Slide 1 -1- UHY Dawgen Chartered Accountants Unit 34, Winchester Business Centre 15 Hope Road, Kingston 10 Tel:1876-9084007Tel:1876-9084007, Email:[email protected] Website:www.uhy-ja.com…

Stress Reduction By Qi Lan Xu Amanda Leung Anna Yee Xue Zhen Huang Xue Ting Lin Zhi Yuan Zhu Internally Generated Stress & Anxiety Anxious worrying From a tense Hurried…

Dealing With The Causes of Panic Attacks Carmen Gilfillan Panic attacks happen because there is a reason or cause behind it... â¦To properly address such attacks, it is…