1. STRESS A state of tension experienced by individuals facing extraordinary demands, constraints or opportunities.Eustress : the healthy, positive, constructive outcome…

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PROFESSIONAL DEVELOPMENT FOR STRATEGIC MANAGERS Introduction Every individual has some skills. Some are god gifted, some we got to learn with the passage of time. Good personal…

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Slide 1 Slide 2 STRATEGIES TO MANAGE STRESS HELP! OR HOW TO MANAGE STRESS WITHOUT KICKING THE NEIGHBOR’S DOG Slide 3 TALK IT OUT FRIEND SPOUSE PARENT NEIGHBOR COWORKER…

Slide 1 Stress HELP ME, PLEASE! Slide 2 Objectives Describe what causes a person to experience stress. Identify four general types of stressors List in order the three stages…

PowerPoint Presentation Did You Know… Distress Causes anxiety or concern Is perceived as outside of our coping abilities Feels unpleasant Decreases performance Can lead…

OXFORD II 2 T A B L E O F C O N T E N T S Safety Instructions Parts & Hardware Assembly Instructions Know Your Air Rower Exercise Guidelines Routine Maintenance Developing…