1.Basic Exercise Physiology 2. Purpose: • Understand the basis for the various principles of training as well as to evaluate and design physical fitness programmes. •…
1. BIBLIOGRAFIA LA MATTIA Abbis CR, Laursen PB Models to explain fatigue during prolonged endurance cycling Sports Med35 (10): 886-998, 2005 Abbis CR, Peiffer JJ, Laursen…
Slide 1 Copyright © 2006 Lippincott Williams & Wilkins. Training the Anaerobic and Aerobic Energy Systems Chapter 13 Section 5: Exercise Training and Adaptations Slide…