Green Smoothie Challenge Recipe Booklet 30 Days to a Healthier You! Cecilia Benjumea 2 Table of Contents Introduction 3 Types of Greens 5 Kale and Collard Smoothies 9 Chard…
PowerPoint Presentation Planning healthy meals and snacks By Hunter Sorensen 1 Smart snacking Smart snacking is a great way to incorporate vitamins, minerals, fiber and other…