Slide 1PHYSICAL EDUCATION DEPARTMENT. 2010/2011 Slide 2 UNIT 1 WARMING UP Slide 3 WHAT IS WARMING UP? WHAT IS WARMING UP? It is the group of activities or exercises that…

1. UNIT 1: WARMING UP1. For your age group, the warm up must be (page 8):- Gradual. You should start with light exercises and increase their intensityprogressively to end…

1. UNIT 1: WARMING UP1. For your age group, the warm up must be (page 8):- Gradual. You should start with light exercises and increase their intensityprogressively to end…

PHYSICAL EDUCATION DEPARTMENT. 2010/2011 UNIT 1 WARMING UP WHAT IS WARMING UP? It is the group of activities or exercises that prepare the body for more intense exercise.…

Physical Education (Code No.048) BLUE PRINT OF QUESTION PAPER AND EVALUATION GUIDELINES Theory Max. Marks 70 Type of Questions Number of Questions Component Max. Marks 10…