Slide 1Recognizing Stress Why you need to manage Stress Slide 2 What is stress? Stress is your bodys response to demands placed on it. –Hans Selye Demands: deadlines, arguments,…
Slide 1 Stress Stress is any circumstance (real or perceived) that threatens a person’s well-being. When we feel severe stress, our ability to cope with it is impaired.…
Slide 1 WORKPLACE STRESS Presented By Denise Holman The Balancing Act-At Work and At Home Slide 2 Jonathan D. Quick Amy B. Henley James C. Quick About The Authors Slide 3…
Slide 1 Stress 3 Daily Hassles Slide 2 Syllabus Stress in everyday life 1.Life changes and daily hassles as sources of stress 2.Workplace stress including the effects of…