Documents January 2012 Health & Wellness Guide

HEALTH free! winter 2012 a guide to healthy living in the Helena area Taking Steps for pedestrian safety page 20 &wellness old dogs can learn new tricks page 12 chronic…

Documents Health & Wellness Summer 2012

summer 2012 FOOT CARE TIPS page 28 + LOTS MORE food allergies page 8 HEALTH FREE!HEALTHwellness a guide to healthy living in the Helena area Core Exercise page 22 HEALTH…

Documents Fall 2011 Health & Wellness Guide

fall 2011 a guide to healthy living in the Helena area Want Better Health? Get Up & Move! page 24 Preventing Chronic Disease Through Healthy Living page 5 HEALTH HEALTH…