10 Steps To Break Free From Smoking © Simon Maryan 2013! � 1 10 Steps To Break Free From Smoking! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! ! © Simon Maryan…
1.Relationship Between Smoking and Your Weight 2. Smokers tend to have lower body weight than nonsmokers Nicotine reduces appetite and increases energy expenditure in…