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Documents Rest & Activity. Rest Condition of rest Adequate Sleep Mental Relaxation Physical Comfort.

Slide 1Rest & Activity Slide 2 Rest Condition of rest Adequate Sleep Mental Relaxation Physical Comfort Slide 3 Sleep Stages of sleep NREM (non-REM): Stage, REM (rapid…

Documents Psychology Term 2 - 2013/2014. Avoid caffeine, nicotine, and other stimulants before bed Don’t.....

Slide 1 Psychology Term 2 - 2013/2014 Slide 2  Avoid caffeine, nicotine, and other stimulants before bed  Don’t go to bed when you are full or hungry  Develop…

Documents Sleep Disorders

Sleep Disorders Sleep Disorders Psychology Term 2 - 2013/2014 Improving Your Sleep Avoid caffeine, nicotine, and other stimulants before bed Donât go to bed when you are…