Slide 1 Psychology Term 2 - 2013/2014 Slide 2 Avoid caffeine, nicotine, and other stimulants before bed Don’t go to bed when you are full or hungry Develop…
Sleep Disorders Sleep Disorders Psychology Term 2 - 2013/2014 Improving Your Sleep Avoid caffeine, nicotine, and other stimulants before bed Donât go to bed when you are…