Documents Yogasanas

Shavasana, Savasana Yoga (Corpse Pose) Benefits and Steps The Sanskrit word âshavaâ means âcorpseâ. This pose looks like sleeping pose. It is very simple and everyone…

Documents Yoga

Physical - Mental - Spiritual Coordination YOGA for a Healthy Life Yoga â The science of âRight Livingâ Yoga works wonders when it is integrated in our daily lives. It…