The Anahat (Heart) Chakra Intermediate Course Week 5 SAHAJAYOGA The Anahat (Heart) chakra We’ll talk about • • • • Knowledge Experience Benefits How to balance…
Slide 1 Welcome! Sahaja Yoga Meditation An opportunity to learn, experience and deepen...a time to enjoy the peace of true meditation Slide 2 Background... Sahaja Yoga Meditation…
Welcome! Sahaja Yoga Meditation An opportunity to learn, experience and deepen ...a time to enjoy the peace of true meditation Background... ⢠Sahaja Yoga Meditation technique…
Meditation made Sahaja Peace You Can Feel Agenda The Attention Video: Shri Mataji on Meditation Breakout Sessions Meditating at Home The Attention Clutter 1970s: 500 ads/day…