Documents Meals Made Easy Natasha Harrietha, P.Dt Sobeys Glace Bay, Sobeys Prince Street.

Meals Made Easy Natasha Harrietha, P.Dt Sobeys Glace Bay, Sobeys Prince Street Outline Healthy Eating Basics Balance Your Meals Be Size Wise Practice Mindful Eating Meals…

Documents 10 Tips for Measuring Perfect Portion Sizes. Need help with portion control? Visual aids are a great...

10 Tips for Measuring Perfect Portion Sizes Need help with portion control? Visual aids are a great way to make sure you are serving up a serving size, not two or three!…