1. 1 2. A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely…
1.Dr. Shamanthakamani Narendran MD (Pead), Ph.D. (Yoga Science) PRATYAHARAremoving indriyas from material objects2. The process of abstraction or control of the senses (pratyahara)…